Bring change to mind
let's talk about mental health
About
Our goal is to help end the stigma and discrimination surrounding mental illness. We are working to empower students to educate one another, and to create a culture of peer support within Desert Vista!
Join
Join our remind by texting "@bc2mdv" to 81010
Fill out the official BC2M registration form here
Meeting topic requests
If you have any suggestions for future meeting ideas or topics to discuss, please let us know using this form!!
Questions?
Text our remind @bc2mdv
Email [email protected]
Contact the officers- we're here for you :)
officers
At any time, no matter the situation, reach out to any of us.
Sarah Juvera (she/her)
email: [email protected]
snapchat: @sarah.juvera
instagram: @sarahjuveraSarah Kim (she/her)
email: [email protected]
instagram: @sarrahkiimBailee Christofis (she/her)
email: [email protected]
snapchat: @bai.char
instagram: @bai.chrLani Kujawski (she/her)
instagram: @lani kujawskiLexi Flowers (she/her)
instagram: @lexi.flowerssTaylor Barth (he/him)
instagram: @taylor_16b
Sponsor
Lara Bruner
email: [email protected]
Meeting Info
Our meetings are every first and third Thursdays of the month @7:45am in the library PD room
Past meeting information
2022-2023
9/1 meeting: learn what bc2m does
9/15 meeting: dementia guest speaker + activity. click here for key takeaways, and here for learning the functions of major parts of the brain!
10/20 meeting: stress and anxiety + making stress balls!
11/3 meeting: self care + letters to ourselves!
11/7 meeting: men's mental health
12/1 meeting: potluck!
2021-2022
9/23 meeting: stress and anxiety at school
10/21 meeting: guest speaker Dr. Victor Nahmias, a clinical psychologist
11/18 meeting: discussion about eating disorders
1/6 meeting: time management and the importance of empathy
1/20 meeting: guest speaker Dr. Laura Hanish, a developmental psychologist and ASU professor
2/3 meeting: abusive relationships
2/17 meeting: guest speaker Coach Christofis speaks on mental health in sports and toxic masculinity
3/3 meeting: clothespins decoration with positive sayings or complements
3/24 meeting: stress and anxiety about the future AND officer information
4/14 meeting: mental health assembly planning AND officer applications
4/28 meeting: 2022-23 school year officer elections
tempe union social and emotional wellness resources
Tempe Union's resource Care Solace, which offers connections to mental health care providers and substance use treatment centers. Their team is available 24 hours per day, 7 days per week, and 365 days per year. Can also call (888) 515-0595.
Bring Change to mind resources
1 year free membership to Headspace, an app centered on improving your health and wellbeing!
Contact the Crisis Text Line by texting BC2M to 741741
Greif and Loss Resources. Includes articles, books, podcasts, and more for diverse situations and types of loss.